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How Can Hypnotherapy Help?

Supporting You Throughout the Parenting Journey

Over 11 years experience supporting parents-to-be!

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Home birth

Some of the benefits from hypnotherapy include:

  • Better sleep

  • Stress management

  • Calmer mind

  • Less worrying

  • It can help you deal with changes

Hypnotherapy For The Entire Parenting Journey

Mind Calm for IVF

Get your mind in the right place, reduce stress and manage any anxiety.

 

1:1 Hypnotherapy & Mind Calm

60  - 90 minutes

 

Investment

 £75 per session

Block of 3 - £195

Pregnancy Relaxation

Guided relaxation for pregnancy. Focusing on better sleep, managing stress, coping with changes, and overcoming worries. 

 

1:1 sessions

30 minutes

Investment

£35 per session

Block of 3 - £90

Block of 4 - £100

Parenting Mind Calm

Guided relaxation for busy parents.

Manage stress and take time out for yourself to experience complete mind and body calm.

 

1:1 sessions

30 minutes

Investment

 £35 per session

Block of 3 - £90

Block of 4 - £100

Hypnotherapy

Phobia

Fears

Goal setting

Confidence

1:1 sessions

60 - 90 minutes

 Investment

 £75 per session

Calm Your Mind - four session Stress Management & Self Hypnosis Course - £260

Your Questions Answered

hypnobirthing

Are the pregnancy hypnotherapy sessions the same as doing a birth prep/hypnobirthing course?

Pregnancy relaxation sessions are simply a way to take time out to focus on pregnancy well-being. They involve a guided hypnotherapy session aiming to help you feel calmer, more relaxed, and cope with changes or pregnancy issues. We do not focus on birth preparation in these sessions.

Hypnobirthing FAQs

What do the parenting mind-calm sessions involve?

These sessions are an opportunity to take time out for yourself to experience total mind and body relaxation. They are simply a guided relaxation, and not designed to replace therapy for specific issues. 

Hypnobirthing FAQs

What is the difference between the mind calm and hypnotherapy sessions?

Mind calm sessions are a guided relaxation - simply an opportunity to take some time out for yourself. Hypnotherapy for other issues is more in-depth and aims to work on specific issues you may have.

Hypnobirthing Middlesbrough

Laura & baby Freddie

Aside from having my perfect birth experience, the following months have been the least anxious I have been in a very long time. Having severe pre and postnatal anxiety with my first born, it really scared me the thought of having to go through that again. But with the knowledge I have gained in the classes with Claire, I've been able to transfer it into my everyday life, using the relaxation and strategies that work for me!

Induction of labour

Katie & baby Max

I have used many of the techniques at various times (not always baby or parenting related!) & continue to recommend the course at any opportunity! I definitely believe the relaxation techniques have allowed me to have a relatively relaxed start to motherhood & a lot of people say my calm approach is the reason why Max is so chilled out! -

Induction of labour

Katy & baby Ava-Jayne

I could not recommend hypnobirthing with Claire enough! She went the extra mile and was even providing support throughout my labour via WhatsApp. Hypnobirthing is something every woman should be doing before giving birth - it really does make a huge difference.

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