Claire NorrisMar 16, 20223 min readClaire Marron Therapy Managing Health AnxietyHealth anxiety is more common than people realise. It is also more serious than people realise. More than just worrying about health,...
Claire NorrisMar 15, 20221 min readClaire Marron Therapy Managing anxiety - ground your sensesA simple and quick technique for anxiety or stress. When under stress, our brains become hypervigilant and on high alert. We can become...