Claire NorrisNov 252 min readClaire Marron Therapy Anxiety when drivingIf you are fearful of driving, it can significantly impact your daily life. Whether it's the anxiety of motorway driving, fear of losing...
Claire NorrisMar 16, 20223 min readClaire Marron Therapy Managing Health AnxietyHealth anxiety is more common than people realise. It is also more serious than people realise. More than just worrying about health,...
Claire NorrisMar 15, 20221 min readClaire Marron Therapy Managing anxiety - ground your sensesA simple and quick technique for anxiety or stress. When under stress, our brains become hypervigilant and on high alert. We can become...
Claire NorrisMar 14, 20222 min readClaire Marron Therapy 5 ways to calmWe are living in constantly stressful times and it seems to be one thing after another to stress us out. Added to that, busy lives and...
Claire NorrisMar 14, 20223 min readClaire Marron Therapy Anxiety and Fear 😨Anxiety and fear - perfectly normal responses that sometimes happen in the wrong situations. Anxiety when needed is a useful thing - we...