BLOG - Stress, Anxiety, Phobia, Hypnobirthing
Claire Marron Therapy

Overcome the fear of flying

The Hidden Dangers of Too Much Positivity on a New Year As we start another new year, social media feeds become filled with...

Q Will I still be in control? A Many people fear that by going into hypnosis they will lose control. A common theme among TV hypnosis...

Hypnobirthing is a birth preparation method that uses relaxation, visualisation, and self-hypnosis techniques to help you have a calmer,...

1 - It can reduce stress & anxiety. By achieving the deeply calm state of hypnosis - you can effectively reduce stress & anxiety....

Check out this quick guide for parenting stress. I don't think anything can quite prepare us for the reality of parenting. Before I had...

Wondering if hypnotherapy will work for you? Common questions I get asked are; Is hypnosis real? Does hypnotherapy work? What is...

The thought of getting up in front of a crowd of people and making a speech is enough to make lots of people feel anxious. Having a fear...

So you are frightened of something and want to put this fear in it's place. You feel absolute panic or disgust at the object or thing you...

You want to take a flight but are too scared to do it. Or you manage to fly and its an awful experience from start to finish. Imagine how...

It's important to know that not all stress is bad stress. We need a certain amount of stress to motivate us and keep us focused. This...